How to Cook Flavorful Tuna Chicken Whole Wheat Sandwich

Cooking is an art, sure that expression is a method of describing how much enjoyable this job is. Especially if we cook for our adored ones. Welcome to my recipe page, if you're looking for Tuna Chicken Whole Wheat Sandwich recipe, look no further! We provide you only the best Tuna Chicken Whole Wheat Sandwich recipe here. And do not worry, you can also find several varieties of food recipes here.

Before you jump to Tuna Chicken Whole Wheat Sandwich recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going more green.

While it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. Perhaps the realization that an oven uses 75% more energy will encourage you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, however that is not true. You get the greatest energy savings by fully loading the dishwasher before commencing a wash cycle. Conserve even more money by air drying or cool drying your dishes rather than heat drying them.

The kitchen on its own gives you many small ways by which energy and money can be saved. It is quite uncomplicated to live green, of course. A lot of it is basically making use of common sense.

Hopefully the above article opens our horizons to pay more awareness to a healthy lifestyle. Now we return to the tuna chicken whole wheat sandwich recipe of your choice. Follow the bit by bit directions of the recipe tuna chicken whole wheat sandwich recipe to provide a natural and organic and scrumptious meal. To make tuna chicken whole wheat sandwich you only need 13 ingredients and 6 steps.. Pleased cooking, wish it is beneficial for you and your family.

The ingredients needed to prepare Tuna Chicken Whole Wheat Sandwich:

1. You need 16 loaf of Whole Wheat Bread.
2. Prepare 4 slice of Chicken Ham.
3. Take 1 of Lettuce or better yet romanie lettuce.
4. Prepare 1 of tomatoes.
5. Prepare 1 of cucumber.
6. Take 1 of Butter Salted.
7. Prepare 1 of Chili Sauce bottled.
8. Get 1 of Tomato Sauce bottled.
9. Take of Tuna Sauce.
10. Get 1 can of Tuna chunked in olive oil.
11. Take 1 of Pickles.
12. You need 1 of Carrot.
13. Use 1 of Thousand Island.

Steps to make Tuna Chicken Whole Wheat Sandwich:

1. Slice whole wheat bread into half form a triangle. now you will have 14 triangked-formed whole wheat bread.
2. put Butter on all the bread and prepare a frying pan. grab a bit by but of butter so your frying pan wont be sticky and the bread wont be black. By now you will have all breads are brown, crispy, and very yummy..
3. Tips : to make it crispy on the edge of the bread, glinch a bit of butter and bit by bit give beside yhe bread on the frying pan..
4. Tuna Sauce, i mixed little slice of pickles, carrot, then put a bit of olive oil, and thousand island, and i mixed it well. if you found an asian store they do sell it in bottled. after mixing it, make sure the tuna is sliced and not in big shape so it eill be easy to eat..
5. put 1 triangled bread, put on the tuna sauce, amount is as how you like it, put on the lettuce, then the ham chicken, then on top the lettuce, then give the tomato sauce and the chilli sauce, as well thousand island with as amount as you like, covers it on top, and repeat it until your bread are finished..
6. you may also make a double sandwich with 3 bread on 1 sandwiches..

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