Recipe: Appetizing Bhetki Macher Ghanto/ Barramundi Fish with Vegetables

Cooking is an art, yes that expression is one way of describing how much exciting this job is. Especially if we cook for our adored ones. Welcome to our recipe site, if you're looking for Bhetki Macher Ghanto/ Barramundi  Fish with Vegetables recipe, look no further! We provide you only the best Bhetki Macher Ghanto/ Barramundi  Fish with Vegetables recipe here. And don't worry, you can additionally discover countless sorts of nutrients recipes here.

Before you jump to Bhetki Macher Ghanto/ Barramundi  Fish with Vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy. Below are some hints for natural living that you can inspire along with your family.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something great. Make sure that what you already have is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.

Hopefully the above article opens our horizons to pay more awareness to a natural and organic lifestyle. Now we return to the bhetki macher ghanto/ barramundi  fish with vegetables recipe of your choice. Follow the little by little directions of the recipe bhetki macher ghanto/ barramundi  fish with vegetables recipe to provide a natural and organic and delicious meal. You can have bhetki macher ghanto/ barramundi  fish with vegetables using 15 ingredients and 6 steps.. Happy cooking, wish it is beneficial for you and your family.

The ingredients needed to cook Bhetki Macher Ghanto/ Barramundi  Fish with Vegetables:

1. You need 500 gm of Bhetki/ Barramundi.
2. Get 1 of Cauliflower.
3. Take 2 of potatoes.
4. Take 1 of Radish.
5. Take 1 of Tomato.
6. Provide 1 of Onions.
7. Take 2" of Ginger.
8. Provide 8-10 of Garlic.
9. Use 3-4 of Green chillies(optional).
10. Provide of Chilli Powder according to taste.
11. Prepare 2-3 tsp of Sugar.
12. You need 1-1 each of Garammasala-Cinnamon +clove+green cardamom, Broiled Cumin powder- 1 and 1/2 tsp, Salt, Ghee-1/2 Tbsp, Mustard Oil.
13. Use of Any other vegetable oil can be used.
14. Get 1 tsp of Turmeric Powder.
15. Get 2 of Bay leaf.

Steps to make Bhetki Macher Ghanto/ Barramundi  Fish with Vegetables:

1. Cut the fish into pieces. Wash, pat dry and apply a little salt. Keep aside. Dice the vegetables into small pieces. Keep them separately..
2. Make paste with onion, ginger and garlic separately. Chop the tomato. Now heat 1 tbsp Mustard oil or any other vegetable oil and shallow fry the fish pieces. In another vessel deep fry the vegetables one after another. Fry them until light golden in colour..
3. Keep them aside. Debone the fish. Keep aside.Heat 3/4 tbsp oil. Throw in the bay leaves. Next add onion paste, fry for 3/4 min. Sprinkle little water and keep frying. Then add garlic paste- fry for another 3/4 min sprinkling water followed by ginger paste. Then add chopped tomato and salt. Keep frying. After the tomato gets mushy add turmeric; chilli powder. Mix well..
4. Add whole green chillies and sugar. You will see the oil leaving sides. Now add the fish and the fried vegetables. Mix well, cover and cook on a slow heat for 6/7 minutes for the spices to get incorporated..
5. Broil the cumin seeds and make a coarse powder. Coarsely grind the garammasala. Take a small pan heat the ghee/ clarified butter and add the garammasala..
6. Pour the ghee over the curry. Sprinkle the broiled cumin powder. Cover it and set aside for 5 min. Serve with Roti/ paratha. Hope you enjoy it..

Please share this Bhetki Macher Ghanto/ Barramundi  Fish with Vegetables recipe with your friends and family. With any luck this recipe is beneficial for many people and we will necessarily supply the best.