Recipe: Juicy Thai Green Broccoli Beef

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Thai Green Broccoli Beef

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Hopefully the above article opens our horizons to pay more recognition to a natural and organic lifestyle. Now we return to the thai green broccoli beef recipe of your choice. Follow the bit by bit directions of the recipe thai green broccoli beef recipe to provide a organic and delicious meal. To cook thai green broccoli beef you need 5 ingredients and 10 steps.. Happy cooking, desire it is beneficial for you and your family.

The ingredients needed to cook Thai Green Broccoli Beef:

  1. You need 1/4 of broccoli.
  2. Use 50 grams of of green beans.
  3. Get 400 grams of of diced beef.
  4. Prepare 1 can of or jar of thai green curry cooking sauce.
  5. You need 1 small of amount of vegetable cooking oil.

Instructions to make Thai Green Broccoli Beef:

  1. Boil a half pint of water..
  2. Chop broccoli and green beans..
  3. Add veg and water to a microwave safe container..
  4. Add beef to wok and lightly coat with oil then place on a high heat hob..
  5. Place veg into a microwave for 3 to 6 minutes..
  6. Stir beef for 5 to 10 minutes until all has browned..
  7. Drain of the juices from the beef and vegtables..
  8. Clean wok then add beef, vegetables and cooking sauce..
  9. Bring to the boil and simmer for 10 to 15 minutes..
  10. Add to plates and enjoy!.

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