Recipe: Yum-Yum Seafood stir fry

Cooking is an art, yes that expression is one way of describing how a lot fun this job is. Particularly if we cook for our cherished ones. Welcome to my recipe page, if you're looking for Seafood stir fry recipe, look no further! We provide you only the perfect Seafood stir fry recipe here. And don't worry, you may additionally uncover several styles of nutrients recipes here.

Seafood stir fry

Before you jump to Seafood stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

A lot of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F as well as 0F. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. It is pretty easy to live green, all things considered. A lot of it is simply using common sense.

Hopefully the above article opens our horizons to pay more awareness to a natural and organic lifestyle. Now we return to the seafood stir fry recipe of your choice. Follow the step by step instructions of the recipe seafood stir fry recipe to produce a healthy and scrumptious meal. To cook seafood stir fry you need 14 ingredients and 2 steps.. Comfortable cooking, wish it is helpful for you and your family.

The ingredients needed to make Seafood stir fry:

  1. Prepare of Shrimp.
  2. You need of Calamari/octopus.
  3. Get of Mussels.
  4. Take of Macaroni.
  5. Get of Tomato paste.
  6. Provide of tomato.
  7. Take of Onion.
  8. You need of Green pepper.
  9. Provide of Red pepper.
  10. Use of Yellow pepper.
  11. Get of Salt.
  12. You need of Black pepper.
  13. You need of Dry parsley.
  14. You need of Dry coriander.

Steps to make Seafood stir fry:

  1. Boil macaroni for 15 minutes until wel cooked. Heat pan on low heat, add butter to melt, them add shrimp, calamari and mussels. Fry for 6-10 minutes while frying add black pepper and salt(prefebly sea salt). Until we'll cooked. Chop all peppers by dicing including the onion. Fry all the peppers and onion in a big pan. Grate tomato and add in the pan of onion and peppers. Pour a little of sweet and sour sauce. Simmer for 5 minutes..
  2. The add cooked seafood and macaroni and add the bottle of tomato preferably Italian. Mix well all ingredients all in one pan.

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