Recipe: Perfect Foxtail Millet Upma

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Foxtail Millet Upma

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Hopefully the above article opens our horizons to pay extra cognizance to a healthy lifestyle. Now we return to the foxtail millet upma recipe of your choice. Follow the step by step directions of the recipe foxtail millet upma recipe to provide a natural and organic and delicious meal. You can have foxtail millet upma using 14 ingredients and 6 steps.. Happy cooking, hope it is helpful for you and your family.

The ingredients needed to cook Foxtail Millet Upma:

  1. Prepare 1/2 cup of foxtail Millet / Kangni.
  2. Get 1 cup of chopped assorted veggies (beans, carrot, peas, flat beans, etc), chopped.
  3. Prepare 2 tbsp. of oil.
  4. You need 1 tsp. of mustard seeds.
  5. Prepare 1 sprig of curry leaves.
  6. You need 2 of green chillies, slit.
  7. Get 1 tsp. of urad dal (split black gram lentil).
  8. Take 1 tsp. of ginger, grated.
  9. Use 1 of onion, chopped.
  10. Prepare to taste of salt.
  11. Use 1 tsp. of sambar powder.
  12. You need 1/2 tsp. of turmeric powder.
  13. Prepare 1 tsp. of ghee.
  14. You need 1 tbsp. of coriander leaves, chopped.

Steps to make Foxtail Millet Upma:

  1. Soak the millet in sufficient water for 1-2 hours. Wash well and drain. Keep aside. Heat oil in a pan and temper with mustard seeds..
  2. After it stops spluttering, add the curry leaves, urad dal, green chilies, ginger and onion. Saute till the onion turns translucent..
  3. Add all the chopped veggies, salt and turmeric powder. Mix well and cook, covered till the veggies are soft..
  4. Add the drained millet,.
  5. 2 cups water and sambar powder. Cover & simmer till the millet is cooked and the moisture is all absorbed. Switch off the flame and add ghee. Stir and garnish with coriander leaves..
  6. Serve with coconut chutney or pickle..

Please share this Foxtail Millet Upma recipe with your folks and family. With any luck this recipe is beneficial for many people and we are able to always provide the best.

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