Recipe: Spicy BANANA & MANGO Overnight soaked oats(OATMEAL)

Cooking is an art, sure that expression is a method of describing how much enjoyable this activity is. Especially if we prepare dinner for our loved ones. Welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best BANANA & MANGO Overnight soaked oats(OATMEAL) recipe here. And don't worry, you may additionally find numerous varieties of food recipes here.

BANANA & MANGO Overnight soaked oats(OATMEAL)

Before you jump to BANANA & MANGO Overnight soaked oats(OATMEAL) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy. Below are some guidelines for healthy living that you can inspire with your family.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

Hopefully the above article opens our horizons to pay extra awareness to a organic lifestyle. Now we go back to the banana & mango overnight soaked oats(oatmeal) recipe of your choice. Follow the bit by bit instructions of the recipe banana & mango overnight soaked oats(oatmeal) recipe to supply a natural and organic and delicious meal. To make banana & mango overnight soaked oats(oatmeal) you only need 9 ingredients and 11 steps.. Comfortable cooking, hope it is useful for you and your family.

The ingredients needed to prepare BANANA & MANGO Overnight soaked oats(OATMEAL):

  1. Prepare 1 small cup of oats.
  2. Take 1 small of chopped banana.
  3. You need 1 small of mango(optional) any other choice of fruit can be used.
  4. Provide 1 small cup of milk just to soak oats.
  5. Provide 3 tbsp of curd.
  6. Get As required of almonds and melon seeds.
  7. Use 2 tsp of Flax seeds.
  8. Provide As required of Honey.
  9. Take 1/4 tsp of cardamom powder.

Steps to make BANANA & MANGO Overnight soaked oats(OATMEAL):

  1. Take a jar, add 1 cup oats..
  2. Add milk as requires. (Do not add too much else oatmeals will become loose) and mix it..
  3. Add 3 tbsp curd and mix again..
  4. Drizzle some honey and add 1 layer of chopped banana..
  5. Drizzle some more honey(since we are taking unsweetened milk it's ok to add extra honey). if you do not want it too sweet you can skip this step..
  6. Add 1 layer of chopped mango.(any other fruit of your choice can be used here like strawberry, blueberry, apple etc)..
  7. Add 2 tsps of flax seeds..
  8. Add dry fruits of your choice like cashew, rasins, walnuts etc. I used almonds and melon seeds only..
  9. At last Drizzle some more honey and close the lid..
  10. Keep in fridge overnight or for minimum of 8 hours..
  11. I kept it overnight and here is the final result..

Please share this BANANA & MANGO Overnight soaked oats(OATMEAL) recipe with your mates and family. With any luck this recipe is helpful for numerous people and we are able to always supply the best.

SeeCloseComments