How to Prepare Yummy Foxtail Millet veggies soup

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Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

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Hopefully the above article opens our horizons to pay extra awareness to a healthy lifestyle. Now we go back to the foxtail millet veggies soup recipe of your choice. Follow the little by little directions of the recipe foxtail millet veggies soup recipe to supply a healthy and delicious meal. To cook foxtail millet veggies soup you need 12 ingredients and 12 steps.. Happy cooking, wish it is helpful for you and your family.

The ingredients needed to cook Foxtail Millet veggies soup:

1. Provide 3 tsp of Foxtail millet.
2. Prepare 1/2 cup of mix veg(cauliflower,potato, carrot,beetroot and green peas).
3. Use 2 of medium sized onion.
4. Prepare 1 tsp of minced garlic.
5. Use 2 tsp of vegetable oil.
6. Use 1 tsp of butter.
7. Take To taste of salt.
8. Use As needed of water.
9. Get 1/2 cup of heavy cream milk.
10. You need 1 tsp of mixed herbs.
11. Get 1 tsp of chilli flakes.
12. Get 1/2 tsp of black pepper powder.

Steps to make Foxtail Millet veggies soup:

1. Wash the millet 2-3 times and soak in water for 10 minutes..
2. In the meantime chopped the veggies and keep them aside..
3. Heat a pan with oil and butter and then put the minced garlic in it..
4. Cook it till the raw smell has gone and the garlic become golden brown in colour and then add the chopped onion in it andcook it till they become transluscent..
5. Then add the vegetable in it and cook them for 2-3 minutes..
6. Then add the millet along with water and salt in it and cover the lid..
7. Cook it for 10 minutes in medium flame..
8. Then mash them and add remaining water, chilli flakes and mixed herbs in it..
9. When they start boiling then add the milk and black pepper powder and mix it well..
10. Again cook it for just 30 seconds to 1 minute and switch off the flame..
11. Now your Foxtail millet veggies soup is ready to serve..
12. Serve hot by garnishing with some chilli flakes..

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