Recipe: Yummy Bhetki Fish Kalia with Potato

Cooking is an art, sure that expression is one way of describing how much exciting this task is. Especially if we prepare dinner for our loved ones. Welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Bhetki Fish Kalia with Potato recipe here. And do not worry, you can also discover several varieties of meals recipes here.

Before you jump to Bhetki Fish Kalia with Potato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy. Below are some guidelines for natural and organic residing that you can encourage with your family.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Water is the very best beverage out there. Having a soda or cup of coffee once in awhile won't hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

Hopefully the above article opens our horizons to pay extra recognition to a healthy lifestyle. Now we return to the bhetki fish kalia with potato recipe of your choice. Comply with the bit by bit directions of the recipe bhetki fish kalia with potato recipe to provide a organic and scrumptious meal. You can have bhetki fish kalia with potato using 17 ingredients and 6 steps.. Pleased cooking, hope it is helpful for you and your family.

The ingredients needed to make Bhetki Fish Kalia with Potato:

1. Take 4 pieces of Bhetki/Barramundi/Asian Seabass.
2. Prepare 1 of potato cut into long wedges.
3. Prepare 1/2 tablespoon of ginger-garlic paste.
4. Prepare 2 tablespoons of onion paste.
5. Take 1/2 tablespoon of cumin seed paste/powder.
6. Get 2 tablespoons of grated tomato.
7. Get 1 teaspoon of turmeric powder.
8. You need 1 teaspoon of red chilli powder.
9. Prepare 1/2 teaspoon of sugar.
10. You need 6 tablespoons of mustard oil.
11. Get 1 of bay leaf.
12. Take 1 of cinnamon stick approx.2 cm long.
13. Prepare 2 of green cardamoms.
14. Take 1/2 teaspoon of garam masala powder.
15. You need to taste of Salt.
16. Take 1 cup of water.
17. Use 1 teaspoon of ghee/clarified butter.

Instructions to make Bhetki Fish Kalia with Potato:

1. Take the fish pieces in a bowl and add 1/2 teaspoon of salt and 1/2 teaspoon turmeric powder. Now rub them well on both side of the fish pieces with the help of your hand. Cover and leave it for 1/2 an hour..
2. Now heat mustard oil in a pan. Add fish pieces. Fry them in medium flame till each side becomes slightly golden brown. Remove the fish from the pan. Remember not to over fry them..
3. Then in the same oil add sugar, bay leaf, cinnamon stick and green cardamom. Stir for few seconds. Add the potato wedges and fry for a minute or two in medium flame..
4. Now add onion paste and fry with the potato for 2 minutes. Add ginger-garlic and cumin paste and fry for another 1-2 minutes. Add grated tomato and at this point add salt, remaining turmeric powder, red chilli powder, and garam masala powder. Stir for 2 minutes. Add 1/4th cup water and stir till oil separates..
5. Add remaining water and fried fish pieces. Cover and cook for 6 to 7 minutes on medium to low flame..
6. Lastly, add ghee/clarified butter. Then serve..

Please share this Bhetki Fish Kalia with Potato recipe with your mates and family. With a bit of luck this recipe is beneficial for many people and we will always provide the best.