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Before you jump to Tofu,black bean and corn chili burrito recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy. Below are some suggestions for natural and organic dwelling that you could encourage with your family.
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Pick water over other refreshments. Having a soda or cup of coffee from time to time won't hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is typically one of the keys to really reducing your weight and getting healthy.
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Hopefully the above article opens our horizons to pay more recognition to a organic lifestyle. Now we return to the tofu,black bean and corn chili burrito recipe of your choice. Comply with the step by step directions of the recipe tofu,black bean and corn chili burrito recipe to provide a organic and scrumptious meal. You can cook tofu,black bean and corn chili burrito using 13 ingredients and 5 steps.. Comfortable cooking, desire it is helpful for you and your family.
The ingredients needed to cook Tofu,black bean and corn chili burrito:
- Use 1 can of (about 15 ounces) black beans,rinsed and drained.
- Use 1 can of (about 14 ounces) diced tomatoes with green pepper,celery and onion.
- Provide 8 ounces of firm tofu,crumbled.
- Use 1 cup of mild prepared salsa.
- Prepare 1 cup of vegetable broth.
- You need 1/2 cup of frozen corn.
- Take 1 tablespoon of chili powder.
- Prepare 1 teaspoon of ground cumin.
- Get 1/2 teaspoon of ground chipotle pepper.
- Get 1/2 teaspoon of dried Oregano.
- Get 2 cups of cooked rice.
- Use 8 (6 inch) of flour tortillas.
- Prepare of Optional toppings;sliced avocado,sour cream,lettuce and/or chopped fresh cilantro.
Steps to make Tofu,black bean and corn chili burrito:
- Combine beans,tomatoes,tofu,salsa,broth,corn,chili powder,cumin,chipotle pepper and oregano in crock-pot slow cooker; stir to blend. Cover..
- Cook on low 8 hours or on high 4 hours..
- Top each tortilla with about 11/4 cups bean mixture. Fold short ends of each tortilla over part of filling then roll up jelly-roll style..
- Serve with desired toppings..
- Stir rice into bean mixture. Cover; cook on high 15 minutes..
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