Recipe: Appetizing Mushroom barley soul soup

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Hopefully the above article opens our horizons to pay extra awareness to a natural and organic lifestyle. Now we return to the mushroom barley soul soup recipe of your choice. Comply with the step by step directions of the recipe mushroom barley soul soup recipe to provide a healthy and scrumptious meal. To make mushroom barley soul soup you need 17 ingredients and 3 steps.. Pleased cooking, desire it is beneficial for you and your family.

The ingredients needed to make Mushroom barley soul soup:

1. Get 1 of leek, chopped.
2. Provide 2 of carrots, chopped.
3. You need 2 of celery stalks, chopped.
4. Use 2 boxes of baby Bella mushrooms, chopped.
5. You need 1 of zucchini, sliced.
6. Take 1 of yellow squash, sliced.
7. Take 2 tbsp of turmeric.
8. Take 4 cloves of garlic, minced.
9. Provide 12 cups of chicken stock.
10. Use 1 cup of hulled barley.
11. Provide 1 tbsp of Trader Joe’s 21 seasonings mix.
12. Get 1 tbsp of red Chile powder (optional).
13. Take 1 tbsp of green Chile seasoning (from NM, also optional).
14. Prepare to taste of Salt and pepper.
15. You need 4 of scallions, plus more to garnish.
16. Prepare 1/2 bunch of cilantro, plus more to garnish.
17. Use of Olive oil, the good stuff, don’t skimp!.

Instructions to make Mushroom barley soul soup:

1. Heat up your olive oil and throw in the holy trinity - leek, carrots and celery, sauté til they glisten and then add mushrooms til they sweat, then add your zucchini and squash on medium high heat and add your seasonings (21 seasonings, chili powders, garlic and turmeric...let that soak in together for a few minutes..
2. Next add your chicken stock and barley and stir well, a little salt at this point (at least a tsp) and put the heat up til boiling. When it starts to boil, turn down to a simmer and let it go for about 45 minutes. Stir occasionally..
3. Taste for seasoning, add salt if needed and pepper. And at the very end add your chopped cilantro and scallions. Serve it up and add some more greens in each bowl and voila! Delicious and good for you!!.

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