Cooking is an art, sure that expression is one way of describing how much enjoyable this activity is. Particularly if we cook dinner for our cherished ones. Welcome to my recipe site, looking for the perfect Healthy protein Oats Bar/cookies recipe? look no further! We provide you only the best Healthy protein Oats Bar/cookies recipe here. And don't worry, you may additionally discover numerous sorts of nutrients recipes here.
Before you jump to Healthy protein Oats Bar/cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy. Below are some hints for healthy residing that you may inspire together with your family.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you have on hand is nutritious. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You need to help to make your body as strong you can make it.
Hopefully the above article opens our horizons to pay extra cognizance to a healthy lifestyle. Now we go back to the healthy protein oats bar/cookies recipe of your choice. Follow the little by little instructions of the recipe healthy protein oats bar/cookies recipe to provide a healthy and scrumptious meal. To make healthy protein oats bar/cookies you need 10 ingredients and 7 steps.. Happy cooking, desire it is useful for you and your family.
The ingredients needed to make Healthy protein Oats Bar/cookies:
- Use 1 (1/4 cup) of oats.
- Get 1/2 cup of Wheat flour.
- Prepare 1/2 cup of Brown sugar.
- Get 100 gram of butter...I used amul butter.
- Provide 2 tbsp of coco powder.
- Use 1 tbsp of flaxseed paste +3 tbsp milk.
- Get As needed of Dry fruits (Almond,cashew,raisins,walnuts,pistachio).
- Use 1 TSP of Vanilla essence.
- Use 2 tbsp of milk powder.
- You need 2 pinch of Baking soda.
Steps to make Healthy protein Oats Bar/cookies:
- Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside.
- Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture.
- Add flaxseed paste and vanilla essence and mix well.
- Now add dry fruits and mix all the ingredients.
- Preheat oven 180 degree for 10 minutes.
- Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes.
- After baking cool down the bars and store in air tight container.
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