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Before you jump to Hobak Buchim (Zucchini Pancakes) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy. Below are some guidelines for natural living that you could inspire with your family.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a good deal of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
Hopefully the above article opens our horizons to pay extra awareness to a organic lifestyle. Now we return to the hobak buchim (zucchini pancakes) recipe of your choice. Follow the little by little instructions of the recipe hobak buchim (zucchini pancakes) recipe to supply a organic and delicious meal. To make hobak buchim (zucchini pancakes) you need 15 ingredients and 3 steps.. Happy cooking, hope it is helpful for you and your family.
The ingredients needed to make Hobak Buchim (Zucchini Pancakes):
- You need of Pancake batter:.
- Provide 1 of medium zucchini about 8 ounces.
- Prepare 1/2 teaspoon of salt.
- Prepare 1/4 of medium onion thinly sliced.
- Use 2 of green hot chili peppers thinly sliced.
- Prepare 1/2 cup of buchim garu (Korean savory pancake mix).
- Use 1 of large egg.
- Get of vegetable or canola oil for frying.
- Take of Dipping Sauce:.
- Provide 1 tablespoon of soy sauce.
- Take 1 teaspoon of vinegar.
- Get 1 tablespoon of water.
- Use 1/2 teaspoon of sugar.
- Provide pinch of black pepper.
- Provide pinch of gochugaru (Korean red chili pepper flakes).
Instructions to make Hobak Buchim (Zucchini Pancakes):
- Cut the zucchini into matchsticks. Place them in a bowl, and sprinkle with 1/2 teaspoon of salt. Let sit for about 10 minutes until wilted and released some liquid. Squeeze the liquid out from the zucchini as much as possible, reserving the liquid in the bowl. Set the zucchini aside..
- Mix the pancake mix and egg to the bowl then add with the zucchini squeezed mix. Mix everything well with a spoon, and then combine with the zucchini, onion and chili peppers. The zucchini mix may look stiff when mixing, but it will become more liquidly after a few minutes. If it’s still too stiff, mix in some water (2 to 3 tablespoons to start with)..
- Heat a skillet with two tablespoons of oil over medium high heat. Add about 2 heaping tablespoons of the batter and spread it evenly into a thin round shape. Depending on the size of your pan, you can cook 3 to 4 pancakes at once. Reduce heat to medium, and cook until the bottom is light golden brown, about 2 minutes on each side. Repeat the process with the remaining batter. Serve hot with a dipping sauce..
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