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Before you jump to English muffin & sausage casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy. Below are some suggestions for natural living that you can inspire together with your family.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need to make your body as strong as possible.
Hopefully the above article opens our horizons to pay more recognition to a natural and organic lifestyle. Now we return to the english muffin & sausage casserole recipe of your choice. Comply with the bit by bit instructions of the recipe english muffin & sausage casserole recipe to provide a healthy and scrumptious meal. You can cook english muffin & sausage casserole using 10 ingredients and 10 steps.. Happy cooking, wish it is beneficial for you and your family.
The ingredients needed to make English muffin & sausage casserole:
- Prepare 1 pack of thomas english muffins.
- Take 1/2 cup of softened butter.
- Take 2 tablespoons of maple syrup.
- Use 1 lb of mild ground sausage.
- Take 8 of eggs.
- Prepare 1 cup of whole milk.
- Use 1/2 teaspoon of salt.
- Get 1/2 teaspoon of black pepper.
- Take 2 Tablespoons of pimentos chopped.
- Get 2 cups of chedder cheese shredded.
Steps to make English muffin & sausage casserole:
- Toast all of the english muffins then cut into bite size pieces and set aside.
- Brown and crumble ground sausage in a skillet till done.
- Beat eggs with salt, pepper and milk then mix in pimentos.
- Mix 1/2 cup softened butter with maple syrup then melt in the microwave till fully melted.
- In a 13 × 9 inch baking dish spray with cooking oil.
- Add half of the muffin pieces, then use a spoon too drizzle on about 1/4 cup of butter mixture on the english muffins pieces, add half of the sausage and pour on half of the egg mixture, then sprinkle on 1 cup of cheese. Repeat layer..
- Cover and refrigerate for a few hours or overnight.
- Remove from refrigerator while oven is pre heating to 375 degrees.
- Bake for about 35 minutes.
- Let cool for a few minutes then enjoy.
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