How to Prepare Delicious Almond Crusted Trout with Strawberry Salad

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Almond Crusted Trout with Strawberry Salad

Before you jump to Almond Crusted Trout with Strawberry Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy. Below are some suggestions for natural and organic living that you can encourage together with your family.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. You really want your body to be strong too.

Hopefully the above article opens our horizons to pay more awareness to a natural and organic lifestyle. Now we return to the almond crusted trout with strawberry salad recipe of your choice. Follow the step by step instructions of the recipe almond crusted trout with strawberry salad recipe to supply a healthy and scrumptious meal. You can cook almond crusted trout with strawberry salad using 11 ingredients and 5 steps.. Comfortable cooking, wish it is useful for you and your family.

The ingredients needed to cook Almond Crusted Trout with Strawberry Salad:

  1. Use 4 of trout fillets.
  2. Provide 100 g of ground almonds.
  3. You need 100 g of breadcrumbs.
  4. Prepare 1 of egg.
  5. Get 150 g of strawberries.
  6. Prepare 1 bag of rocket lettuce.
  7. Use 4 tablespoons of olive oil.
  8. Prepare 1 tablespoon of fig balsamic.
  9. You need 6 of biscotti biscuits.
  10. Get Pinch of salt.
  11. Provide Pinch of pepper.

Steps to make Almond Crusted Trout with Strawberry Salad:

  1. Crack the egg into a bowl. In another bowl, mix breadcrumbs and crushed almonds together with salt and pepper.
  2. Dip the trout fillets in the egg and then fully coat in the breadcrumb mix. Leave on a tray until your ready to pan fry..
  3. Cut the strawberries into largish chunks. Mix 3 tablespoons of olive oil with the balsamic and drizzle over the strawberries. Leave in a bowl..
  4. Put one tablespoon of oil in a flat bottomed frying pan and add your trout. Cook for 2 mins on each side, taking care not to remove the coating as you flip..
  5. Dress your plate with the rocket and balsamic strawberries and place the trout on top. Scatter crushed biscotti and serve.

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