How to Make Delish Healthy cookies filled with nuts, seeds, coconut and banana. 🤗

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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

Hopefully the above article opens our horizons to pay extra cognizance to a organic lifestyle. Now we return to the healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe of your choice. Follow the step by step instructions of the recipe healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe to provide a organic and scrumptious meal. To make healthy cookies filled with nuts, seeds, coconut and banana. 🤗 you need 13 ingredients and 16 steps.. Comfortable cooking, desire it is useful for you and your family.

The ingredients needed to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:

1. You need 1 cup of All purpose flour.
2. Use 1 tsp of Salt.
3. Take 2 tbsp of Oats.
4. Take 1/2 tsp of Cinnamon powder.
5. You need 1/2 tsp of Baking powder.
6. Take 1/2 tsp of Baking soda.
7. Use 2 tbsp of Coconut powder.
8. Prepare 1 cup of Butter.
9. Take 2 tbsp of Orange zest.
10. Prepare of Walnut 4 chopped.
11. Get of Almonds 5 chopped.
12. You need of Pumpkin seeds 5 crushed.
13. Take 1 of banana mashed.

Steps to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:

1. First gather all dry and wet ingredients..
2. Mix the dry ingredients. Set aside..
3. Second make orange zest.
4. Chop banana.
5. Now mash it with a fork..
6. Melt the butter in microwave for 20 mins.
7. Add orange zest.
8. Now mix well..
9. Add dry ingredients.
10. Make it into a soft dough. When crumbly. Add some milk to make it smooth..
11. Flatten it out in plastic wrap and refrigerate for 15 mins..
12. The ingredients for garnish.
13. Chop them..
14. Take out the dough and some nuts and mix well. Knead it well and make shapes..
15. Garnish with banana paste, then nuts and coconut..
16. Bake in the oven for 20 mins. About 180°c..

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